Mark Houtzager 5:00 row
1,396m
Meters
5:00.0
Time
1:47.4
Pace
103
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 132 |
January 17, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 27 |
| 2:00.0 | 281m | 3:33.5 | 36 | 423 | 27 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 |
| 5:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 |
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Nick 5 min sparring