Mark Houtzager 30:00 row
7,547m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 123 |
January 17, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,547m | 1:59.2 | 206 | 1010 | 24 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.