Mark Houtzager 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 116 |
January 20, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 23 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 |
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Workout Graph
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