Mark Houtzager 30:00 row
7,271m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 118 |
January 22, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,271m | 2:03.7 | 185 | 935 | 23 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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