Mark Houtzager 30:00 row
7,857m
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 119 |
January 23, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,857m | 1:54.5 | 233 | 1101 | 27 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 27 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 27 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 26 |
| 30:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 26 |
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Workout Graph
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