Mark Houtzager 8:00 row
2,178
Meters
8:00.0
Time
1:50.1
Pace
159
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 120 |
January 24, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,178 | 1:50.1 | 262 | 1200 | 159 | 29 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 29 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 29 |
| 6:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 28 |
| 8:00.0 | 558 | 1:47.5 | 282 | 1268 | 42 | 30 |
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Workout Graph
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