Mark Houtzager 30:00 row
7,213
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 121 |
January 25, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,213 | 2:04.7 | 180 | 920 | 21 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 21 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 21 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 21 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 21 |
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Workout Graph
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