Mark Houtzager 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 126 |
January 30, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 1000 | 23 |
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 981 | 22 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 22 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 23 |
| 30:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 23 |
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Workout Graph
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