Mark Houtzager 5000m row
5,000
Meters
18:50.8
Time
1:53.0
Pace
354
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 127 |
February 01, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.8 | 5,000 | 1:53.0 | 242 | 1133 | 354 | 27 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 69 | 27 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1100 | 70 | 26 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1133 | 71 | 27 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1152 | 71 | 28 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1189 | 73 | 28 |
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Workout Graph
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