Mark Houtzager 30:00 row
7,400
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 126 |
February 03, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,400 | 2:01.6 | 195 | 969 | 22 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 22 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 957 | 21 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 972 | 21 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 22 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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