Mark Houtzager 30:00 row
7,255
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 116 |
February 11, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,255 | 2:04.0 | 183 | 928 | 464 | 26 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 26 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 26 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 24 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 950 | 95 | 25 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 28 |
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Workout Graph
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