Mark Houtzager 30:00 row
7,129
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 117 |
February 22, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,129 | 2:06.2 | 174 | 898 | 28 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 29 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 30 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 28 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 27 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 28 |
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Workout Graph
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halve bank