Mark Houtzager 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 108 |
April 20, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 25 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 |
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Workout Graph
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