Mark Houtzager 30:00 row
7,567m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 110 |
April 22, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 25 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 25 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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