Mark Houtzager 2x30:00/9:55r row
14,864m
Meters
1:00:00.0
Time
2:01.0
Pace
978
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 14,919m |
| Overall Time | 1:19:50.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 1461 |
| Drag Factor | 107 |
April 25, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,864m | 2:01.0 | 197 | 978 | 25 | |
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 24 | |
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 25 | |
| r55m |
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Workout Graph
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