Mark Houtzager 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
336
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 25 |
Stroke Count | 492 |
Drag Factor | 110 |
April 26, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 25 |
4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 25 |
3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 25 |
3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 25 |
3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 25 |
3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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