Mark Houtzager 5000m row
5,000m
Meters
19:10.5
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 109 |
May 01, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.5 | 5,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 27 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 26 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 27 |
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Workout Graph
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