Mark Houtzager 30:00 row
7,567
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 109 |
May 06, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,567 | 1:58.9 | 208 | 1015 | 24 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 23 |
| 12:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 24 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 23 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 24 |
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Workout Graph
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