Mark Houtzager 5000m row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 106 |
May 10, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 24 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 23 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 24 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 24 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 24 |
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Workout Graph
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