Mark Houtzager 2x30:00/9:55r row
15,037m
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
Rest Distance | 107m |
---|---|
Rest Time | 19:50.0 |
Overall Distance | 15,144m |
Overall Time | 1:19:50.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 25 |
Stroke Count | 1516 |
Drag Factor | 120 |
May 13, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,037m | 1:59.7 | 204 | 1002 | 25 | |
30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 25 | |
30:00.0 | 7,536m | 1:59.4 | 205 | 1007 | 25 | |
r107m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.