Mark Houtzager 30:00 row
7,822
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 119 |
May 16, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,822 | 1:55.0 | 230 | 1090 | 26 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 27 |
| 12:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 26 |
| 18:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 |
| 24:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 26 |
| 30:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 26 |
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Workout Graph
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