Mark Houtzager 5000m row
5,000
Meters
18:45.2
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 28 |
| Stroke Count | 530 |
| Drag Factor | 121 |
May 26, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.2 | 5,000 | 1:52.5 | 246 | 1145 | 355 | 28 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 70 | 29 |
| 3:46.8 | 2,000 | 1:53.4 | 240 | 1126 | 70 | 29 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1133 | 71 | 28 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1164 | 72 | 28 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1184 | 72 | 28 |
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Workout Graph
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