Mark Houtzager 5000m row
5,000m
Meters
19:27.7
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 116 |
June 07, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.7 | 5,000m | 1:56.7 | 220 | 1056 | 25 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 25 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 27 |
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Workout Graph
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