Mark Houtzager 30:00 row
7,708m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 116 |
June 10, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,708m | 1:56.7 | 220 | 1056 | 25 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 26 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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