Mark Houtzager 30:00 row
7,645m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 117 |
June 12, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,645m | 1:57.7 | 215 | 1038 | 24 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 23 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 23 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 23 |
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