Mark Houtzager 10000m row
10,000
Meters
39:43.4
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 115 |
June 13, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.4 | 10,000 | 1:59.1 | 207 | 1007 | 667 | 23 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 23 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 22 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1000 | 133 | 22 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 134 | 23 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1018 | 134 | 23 |
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relatief rustig aan gedaan, toch zwaar, 30 graden buiten