Mark Houtzager 5000m row
5,000
Meters
19:07.6
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 116 |
June 15, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.6 | 5,000 | 1:54.7 | 232 | 1096 | 26 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 27 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 26 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1099 | 26 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 26 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ging redelijk goed. 30 graden warm. Snel herstel.