Mark Houtzager 5000m row
5,000
Meters
20:00.0
Time
2:00.0
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 116 |
June 19, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000 | 2:00.0 | 203 | 997 | 329 | 25 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 66 | 26 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 66 | 25 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 66 | 25 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 66 | 25 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 65 | 24 |
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Workout Graph
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