Mark Houtzager 30:00 row
7,878
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 117 |
June 23, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,878 | 1:54.2 | 235 | 1107 | 27 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 28 |
| 12:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 27 |
| 18:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 27 |
| 24:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 27 |
| 30:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 28 |
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Workout Graph
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