Mark Houtzager 5000m row
5,000
Meters
19:30.2
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 117 |
July 25, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.2 | 5,000 | 1:57.0 | 218 | 1051 | 339 | 25 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 67 | 26 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 68 | 25 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1059 | 68 | 25 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 68 | 25 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 68 | 25 |
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Workout Graph
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