Mark Houtzager 5000m row
5,000
Meters
19:43.8
Time
1:58.3
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 117 |
July 25, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.8 | 5,000 | 1:58.3 | 211 | 1015 | 334 | 25 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 26 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1016 | 67 | 25 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1021 | 67 | 25 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 25 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1024 | 67 | 25 |
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Workout Graph
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