Mark Houtzager 5000m row
5,000
Meters
19:04.0
Time
1:54.4
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 119 |
July 28, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.0 | 5,000 | 1:54.4 | 234 | 1104 | 26 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 26 |
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1078 | 26 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1095 | 26 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 26 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 28 |
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Workout Graph
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