Mark Houtzager 2x30:00/9:55r row
15,128m
Meters
1:00:00.0
Time
1:58.9
Pace
1014
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 15,390m |
| Overall Time | 1:19:50.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 105 |
August 01, 2021 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,128m | 1:58.9 | 208 | 1015 | 24 | |
| 30:00.0 | 7,523m | 1:59.6 | 204 | 1003 | 22 | |
| 30:00.0 | 7,605m | 1:58.3 | 211 | 1026 | 26 | |
| r262m |
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Workout Graph
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