Mark Houtzager 30:00 row
7,712
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 115 |
August 04, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,712 | 1:56.7 | 220 | 1057 | 25 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 25 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 24 |
| 18:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 24 |
| 24:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 25 |
| 30:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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