Mark Houtzager 30:00 row
7,657m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 120 |
September 07, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,657m | 1:57.5 | 216 | 1041 | 22 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 22 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 22 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 23 |
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Workout Graph
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