Mark Houtzager 30:00 row
7,896
Meters
30:00.0
Time
1:53.9
Pace
555
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 119 |
September 11, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,896 | 1:53.9 | 236 | 1113 | 25 |
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 25 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 25 |
| 18:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 25 |
| 24:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 25 |
| 30:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 26 |
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Workout Graph
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