Mark Houtzager 2x5000m/9:55r row
10,000
Meters
38:23.3
Time
1:55.1
Pace
695
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,387 |
| Overall Time | 58:13.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 106 |
September 13, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.3 | 10,000 | 1:55.1 | 229 | 1088 | 25 | |
| 19:12.7 | 5,000 | 1:55.2 | 229 | 1086 | 25 | |
| 19:10.6 | 5,000 | 1:55.0 | 230 | 1090 | 25 | |
| r387 |
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Workout Graph
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