Mark Houtzager 30:00 row
7,935
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 116 |
September 15, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,935 | 1:53.4 | 240 | 1125 | 26 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 26 |
| 12:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 26 |
| 18:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 26 |
| 24:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 26 |
| 30:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 27 |
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Workout Graph
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