Mark Houtzager 2x30:00/9:55r row
15,072m
Meters
1:00:00.0
Time
1:59.4
Pace
1006
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 15,281m |
| Overall Time | 1:19:50.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 106 |
September 17, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,072m | 1:59.4 | 205 | 1007 | 22 | |
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 22 | |
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 22 | |
| r209m |
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Workout Graph
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