Mark Houtzager 2x5000m/9:55r row
10,000m
Meters
38:16.5
Time
1:54.8
Pace
698
Calories
Rest Distance | 261m |
---|---|
Rest Time | 19:50.0 |
Overall Distance | 10,261m |
Overall Time | 58:06.5 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 25 |
Stroke Count | 998 |
Drag Factor | 106 |
September 18, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:16.5 | 10,000m | 1:54.8 | 231 | 1095 | 25 | |
18:57.9 | 5,000m | 1:53.7 | 238 | 1117 | 26 | |
19:18.6 | 5,000m | 1:55.8 | 225 | 1074 | 24 | |
r261m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.