Mark Houtzager 2x5000m/9:55r row

10,000m

Meters

38:16.5

Time

1:54.8

Pace

698

Calories

Rest Distance261m
Rest Time19:50.0
Overall Distance10,261m
Overall Time58:06.5
Average Watts231
Calories Per Hour1095
Stroke Rate25
Stroke Count998
Drag Factor106

September 18, 2021 18:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:16.5 10,000m 1:54.8 231 1095 25
18:57.9 5,000m 1:53.7 238 1117 26
19:18.6 5,000m 1:55.8 225 1074 24
r261m

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Workout Graph

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