Mark Houtzager 2x5000m/9:55r row
10,000
Meters
38:16.5
Time
1:54.8
Pace
698
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,261 |
| Overall Time | 58:06.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 106 |
September 18, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.5 | 10,000 | 1:54.8 | 231 | 1095 | 25 | |
| 18:57.9 | 5,000 | 1:53.7 | 238 | 1117 | 26 | |
| 19:18.6 | 5,000 | 1:55.8 | 225 | 1074 | 24 | |
| r261 |
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Workout Graph
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