Mark Houtzager 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 119 |
September 21, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 23 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 23 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 22 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 22 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 22 |
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Workout Graph
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