Mark Houtzager 30:00 row
7,816m
Meters
30:00.0
Time
1:55.1
Pace
543
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 121 |
October 14, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,816m | 1:55.1 | 229 | 1088 | 23 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 23 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 23 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 23 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 24 |
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Workout Graph
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