Mark Houtzager 30:00 row
7,864m
Meters
30:00.0
Time
1:54.4
Pace
550
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 121 |
November 02, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,864m | 1:54.4 | 233 | 1103 | 22 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 22 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 22 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 22 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 22 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 24 |
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Workout Graph
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