Mark Houtzager 30:00 row
7,703m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 117 |
November 10, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,703m | 1:56.8 | 219 | 1055 | 21 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 21 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 21 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 21 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 21 |
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