Mark Houtzager 5000m row
5,000m
Meters
19:20.8
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 118 |
November 12, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.8 | 5,000m | 1:56.0 | 224 | 1070 | 25 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 25 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 25 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 25 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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