Mark Houtzager 30:00 row

7,913m

Meters

30:00.0

Time

1:53.7

Pace

557

Calories

Average Watts238
Calories Per Hour1118
Stroke Rate26
Stroke Count782
Drag Factor118

November 17, 2021 20:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,913m 1:53.7 238 1118 26
6:00.0 1,574m 1:54.3 234 1105 26
12:00.0 1,576m 1:54.2 235 1108 26
18:00.0 1,580m 1:53.9 237 1114 26
24:00.0 1,587m 1:53.4 240 1125 26
30:00.0 1,597m 1:52.7 244 1141 26

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Workout Graph

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