Mark Houtzager v30:00/7:49r...2 row
15,003m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:23.0 |
| Overall Distance | 15,038m |
| Overall Time | 1:08:23.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1342 |
| Drag Factor | 118 |
November 30, 2021 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,003m | 1:59.9 | 203 | 997 | 23 | |
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 23 | |
| r: 7:49 | 16m | |||||
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 22 | |
| r: 0:34 | 19m | |||||
| r35m |
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Workout Graph
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