Mark Houtzager 5000m row
5,000m
Meters
19:29.6
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 122 |
January 11, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.6 | 5,000m | 1:56.9 | 219 | 1052 | 21 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 22 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 20 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 21 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 21 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 21 |
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Workout Graph
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