Mark Houtzager 5000m row
5,000m
Meters
19:18.6
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 121 |
January 11, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.6 | 5,000m | 1:55.8 | 225 | 1074 | 23 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 24 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 23 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 22 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 23 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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