Mark Houtzager 30:00 row
7,811m
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 117 |
January 12, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,811m | 1:55.2 | 229 | 1087 | 24 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 25 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 24 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 |
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Workout Graph
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